Programs

1700 Cal A 6-Pack Diet Program is a nutrition plan aimed at reducing body fat and building muscle to achieve defined abs. It emphasizes foods that promote fat loss, boost metabolism, and support overall health while maintaining muscle mass. 383 gm Protein 383 gm Carb 38 gm Fat Package Options3 Main Meals, 5 Snacks Breakfast, Lunch, Dinner, 2 Salads, Sweet, Fruits & Drink |  Starting from 110.00 KD 3 Main Meals, 3 Snacks Breakfast, Lunch, Dinner, Salad, Sweet & Fruits |  Starting from 105.00 KD DIY (3 Meals + 1 Snack) Breakfast, Lunch, Dinner & Salad |  Starting from 100.00 KD Other Options Download the mobile app to access all available options. Popular RecipesBreakfastLunchDinnerSoupSaladDessertDrinkFruitBreakfast Scrambled Eggs W Herbs / بيض مخفوق بالاعشاب 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Croissant Cheese / كرواسان جبنة 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatLunch Machbous Chicken / مجبوس الدجاج 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Murabyan / مربين 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatDinner Spaghetti Bolognaise / سباغيتي بولونيز 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Chicken Shawarma / شاورما دجاج 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatSoup Creamy white Chicken Soup / شوربة كريمة الدجاج 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Yellow Lentil Soup / عدس أصفر (Vegan) 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatSalad Quinoa Tabbouleh / تبولة بالكينيوا 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Mexican Salad (Vegan) / سلطة مكسيكية 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatDessert Red Velvet / ريد فيلفيت 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Mini Twix Mix / ميني تويكس ميكس 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatDrink Milk / حليب 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Seasonal juices / العصائر الموسمية 216.54 kkal Calories [...]

1700 Cal A Gluten-Free Diet Program is a specialized nutrition plan designed to eliminate gluten, a protein found in wheat, barley, rye, and their derivatives, from the diet. This program is primarily intended for individuals with celiac disease, gluten sensitivity, or wheat allergies. The goal of a gluten-free diet is to improve digestion, reduce inflammation, and manage symptoms related to gluten intolerance, while ensuring a balanced and nutritious intake of food. 383 gm Protein 383 gm Carb 38 gm Fat Package OptionsFull Menu 3 Main Meals  •  5 Snacks  |  Starting from 110.00 KD 3 Main Meals, 3 Snacks Breakfast, Lunch, Dinner, Soup, Salad & Fruits|  Starting from 105.00 KD 2 Main Meals, 2 Snacks Breakfast, Lunch, Salad & Sweet |  Starting from 90 KD Other Options Download the mobile app to access all available options. Popular RecipesBreakfastLunchDinnerSoupSaladDessertDrinkFruitBreakfast Scrambled Eggs W Herbs / بيض مخفوق بالاعشاب 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Croissant Cheese / كرواسان جبنة 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatLunch Machbous Chicken / مجبوس الدجاج 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Murabyan / مربين 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatDinner Spaghetti Bolognaise / سباغيتي بولونيز 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Chicken Shawarma / شاورما دجاج 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatSoup Creamy white Chicken Soup / شوربة كريمة الدجاج 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Yellow Lentil Soup / عدس أصفر (Vegan) 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatSalad Quinoa Tabbouleh / تبولة بالكينيوا 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Mexican Salad (Vegan) / سلطة مكسيكية 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatDessert Red Velvet / ريد فيلفيت 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Mini Twix Mix / ميني تويكس ميكس 216.54 kkal Calories 26 g Protein 49 g Carb 8 g [...]

1300 Cal A Weight Loss Diet Program is a structured plan to reduce body fat and maintain muscle through balanced nutrition, portion control, and increased activity. It promotes sustainable, healthy weight loss rather than quick fixes. 260 gm Protein 260 gm Carb 58 gm Fat Package OptionsFull Menu Breakfast, Lunch, Dinner, Soup, Salad, Sweet, Drink & Fruits |  Starting from 95.00 KD 3 Main Meals, 3 Snacks Breakfast, Lunch, Dinner, Salad, Sweet & Fruits |  Starting from 90.00 KD 3 Main Meals, 2 Snacks Breakfast, Lunch, Dinner, Salad, & Swee |  Starting from 87.00 KD Other Options Download the mobile app to access all available options. Popular RecipesBreakfastLunchDinnerSoupSaladDessertDrinkFruitBreakfast Scrambled Eggs W Herbs / بيض مخفوق بالاعشاب 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Croissant Cheese / كرواسان جبنة 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatLunch Machbous Chicken / مجبوس الدجاج 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Murabyan / مربين 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatDinner Spaghetti Bolognaise / سباغيتي بولونيز 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Chicken Shawarma / شاورما دجاج 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatSoup Creamy white Chicken Soup / شوربة كريمة الدجاج 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Yellow Lentil Soup / عدس أصفر (Vegan) 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatSalad Quinoa Tabbouleh / تبولة بالكينيوا 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Mexican Salad (Vegan) / سلطة مكسيكية 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatDessert Red Velvet / ريد فيلفيت 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Mini Twix Mix / ميني تويكس ميكس 216.54 kkal Calories 26 g Protein 49 g Carb 8 g FatDrink Milk / حليب 216.54 kkal Calories 26 g Protein 49 g Carb 8 g Fat Seasonal juices / العصائر الموسمية 216.54 kkal Calories 26 g Protein 49 g Carb 8 [...]