Program Single Builder - linasanddinas

Accelerated Weight Loss

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Main Goal : Weight Loss
Schedule : 5 and 7 weeks
Speciality Menu : Low Carb Meals
Delivery : Delivery Fresh twice a week

SOHOUR

Scrambled Eggs With Herbs - Foul Lebanese - Zaatar Manakeesh - Mozarella Pesto Sandwich

sohour

IFTAR

- Lamb Harees - Spinach W Meat & Rice - Chicken Biryani - Fish Stews W Veggie Rice - Chicken Kabab W Hummus & Bread - Garlic Cheese Alfredo

iftar

SOUP

- Green salad - Fattoush w cherry tomato - Vine leaves

salad

APPETIZERS

- Vegetables Sprind Rolls - Mini Fatayer Spinach - Kebbeh Potato With Lentil

appetizers

SWEET

- Swiss Roll Chocolate - Basbousa - Rice Pudding

sweet

DRINKS

Plain Yogurt - Vimto - Tamer Hindi - Amar El Dine - Lemon With Mint - Jalab - Laban

drinks

SOHOUR

- Plain Omelette - Balila W Cummin - Wrapped Halloumi With Veges - Zaatar Ciabatta With Labneh

sohour

IFTAR

- Meat Tashreeb - Chicken Jareesh - Maadas With Yogurt - Rolled Chicken Keve W Mashed Potato - Lemon Mustard Fish W Rice - Meat Oriental Rice

iftar

SOUP

- Vegetable Soup Clear - Mushroom - Brown Lentil

soup

SALAD

Green Salad - Tabbouleh - Okra W Oil

salad

APPETIZERS

- Vegetables Samposa - Cheese Spring Rolls - Kebbeh Meat

appetizers

SWEET

- Katayef Walnut - Chocolate Brownies - Qers Ugaily - Kunafa Kuwaiti

sweet

DRINKS

- Plain Yogurt - Vimto - Tamer Hindi - Amar El Dine - Lemon With Mint - Jalab - Laban

drinks

SOHOUR

- Mixed Cheese & Herbs Eggs - Egyptian Style Foul - Club Sandwich - Oatmeal W Apple & Cinnamon - Wrapped Labnah W Veges

sohour

IFTAR

- Lamb/Chicken Magboos - Meat Jareesh - Butter Chicken W Rice - Mrabyan - Fussili Alfredo - Beef W Creamy Potato

iftar

SOUP

- Yellow Lentil - Chicken - Vegetable Soup Clear

soup

SALAD

- Green Salad - Vine Leaves - Mexican Taco

salad

APPETIZERS

- Mini Fatayer Cheese & Sesame - Baked vegetables Spring Rolls with sweet chili sauce - Kebbeh Potato w Vegetables - Vegetables Rolls

appetizers

SWEET

- Warbat Cream - Graybeh Bel Heil - Um Ali - Balah El Sham

sweet

DRINKS

- Plain Yogurt - Vimto - Tamer Hindi - Amar El Dine - Orange Juice - Laban

drinks

SOHOUR

- Scrambled Eggs - Lentil W Onion & Tomato - Pizza Sandwich - Zaatar W Labneh - Oatmeal W Cinnamon

sohour

IFTAR

- Veggie /Chicken/Beef Bukhari - Koussa W Laban & Rice - Bbq Shrimps W Veggies & Roasted Potato - Fish Sayadieh - Roasted Lemon Chicken W Veggies

iftar

SOUP

- Oats Chicken - Vegetable Soup Clear - Yellow Lentil

soup

SALAD

- Greek W Feta - Green Salad - Lentil

salad

APPETIZERS

- Samboussek Cheese - Kebbeh Pumpkin W Lentil - Mini Fatayer Fetta - Mini Fatayer Spinach

appetizers

SWEET

- Kuwait Sweet “ Awwamat” - French Sable - Paradise Lazy Cake - Attayef W Kashta

sweet

DRINKS

- Plain Yogurt - Vimto - Tamer Hindi - Amar El Dine - Jalab - Laban

drinks

SOHOUR

- Spinach Omelette - Lebanese Foul - Balaleet W Cheese - Turkey & Beets Sandwich

sohour

IFTAR

- Chicken Beryani - Lamb Beryani - Murabyan - Fasoulya Meat W Rice - Tashreeb Meat /Vegetables - Chicken Yakisoba

iftar

SOUP

- Chicken Noodles - Vegetable Soup Clear - Minestroni

soup

SALAD

- Green Salad - Vine Leaves - Fatoush

salad

APPETIZERS

- Samboussek Cheese - Meat Kebbeh - Mini Pizza

appetizers

SWEET

- Darabeel With Chocolate - Muhalabieh - Katayef Walnut - Strawberry Cheese Cake

sweet

DRINKS

- Plain Yogurt - Vimto - Tamer Hindi - Amar El Dine - Laban

drinks

SOHOUR

- Hummus Mashed W Lemon Olive Oil - Foccacia W Sundried Tomato - Balili W Paprika Cup - Apple Turkey Cheese Wrap - Zaatar Croissant

sohour

IFTAR

- Beef Magbous - Chicken Magbous - Mulukhieh W Chicken & Rice - Fish Muttabak - Kebbeh Bel Senniyeh - Stir Fry Rice Veggies - Chicken Jereesh

iftar

SOUP

- Brown Lentil - Potato - Vegetable Soup Clear

soup

SALAD

- Oriental Salad - Green Salad - Caesar

salad

APPETIZERS

- Mini Pizza Vegetables - Sambousek Cheese - Mini Fatayer Spinach - Cheese Spring Rolls

appetizers

SWEET

- Darabeel With Chocolate - Muhalabieh - Katayef Walnut - Strawberry Cheese Cake

sweet

DRINKS

Plain Yogurt - Vimto - Tamer Hindi - Amar El Dine - Jalab - Laban

drinks

SOHOUR

- Scrambled Eggs - 3 Cheese Sandwich - Falafel Sandwiches No Pickles - Zaatar Flatbread

sohour

IFTAR

- Tandoori Chicken Kabssa - Spicy Fish Kabssa - Shabzi W Beans & Brown Rice - Kussa Mahshi W Meat & Potato - Maakloubeh Eggplant W Yoghurt - Harees Chicken

iftar