Lina's and Dina's Diet center Blog- weight management tips in Kuwait

Ramadan Fasting-Your opportunity for fat loss and improved health!

07 Jan 2012 no comments Ahmed Soliman

The holy month of Ramadan is almost here! The time during which Muslims introspect and fast from dawn till dusk, and depending on your geographical location, hours of fasting will vary from 9 to 20 hours.

Many people fear that abstaining from food and water for that long would have adverse effects on overall health. However, not only are there countless spiritual benefits of ramadan fasting, but also a great deal of health and weight-related rewards!

In this blog, I will introduce you to a guidance of how to take advantage of this month as an approach to weight loss and the health-related perks of fasting!

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04 Jan 2012 no comments Ahmed Soliman

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03 Jan 2012 45 comments Ahmed Soliman

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02 Jan 2012 no comments Ahmed Soliman

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01 Jan 2012 no comments Ahmed Soliman

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15 Mar 2011 no comments Ahmed Soliman

Really cool to read through and find so much awesomeness added to WordPress 3.6 while I was gone. I should take three weeks off more often.

— Andrew Nacin (@nacin) April 3, 2013

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05 Oct 2010 no comments Ahmed Soliman

All children, except one, grow up. They soon know that they will grow up, and the way Wendy knew was this. One day when she was two years old she was playing in a garden, and she plucked another flower and ran with it to her mother. I suppose she must have looked rather delightful, for Mrs. Darling put her hand to her heart and cried, “Oh, why can’t you remain like this for ever!” This was all that passed between them on the subject, but henceforth Wendy knew that she must grow up. You always know after you are two. Two is the beginning of the end.

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